台灣境內 單筆消費滿 NT$2500 即享免運優惠！
充滿活力且熱愛大自然的皮拉提斯指導老師，
教學專長
1. 一對一、一對二及小團體課程教學
2. 擅長操作各類皮拉提斯器械：Reformer 核心床、Trapeze Table（Cadillac 高架床）、Stability Chair 穩定椅、Ladder Barrel 梯桶、Spine Corrector（脊椎調整器／ARC）及其他輔助器材
3. 可使用中/英語教學指導
學歷與證照
1. Balanced Body 全場館器械培訓
2. 中華民國彼拉提斯運動協會（CTPA）認證
Introduction
Energetic and nature-inspired Pilates instructor dedicated to helping clients build strength, flexibility, and functional movement that translates into everyday life. With a strong emphasis on footwork and lower-body training, I focus on building stability and power from the ground up, helping clients improve their balance, posture, and mobility in daily activities. My classes blend modern Pilates with cardio and strength training to create dynamic, results-driven sessions. Known for creating a supportive and engaging environment that empowers individuals of all levels to thrive, both in the studio and in life.
Teaching Specialties
1. Private (1:1), duet (1:2), and small group classes
2. Equipment expertise: Reformer, Trapeze Table (Cadillac), Stability Chair, Ladder Barrel, Spine Corrector (Arc), and supportive apparatus
3. Clear, motivating cueing in both Mandarin and English
Education & Certifications
1. Balanced Body Comprehensive Instructor Training
2. CTPA Certified – Core Reformer & Comprehensive Equipment
