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皮拉提斯老師 Wendy

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2021年接觸皮拉提斯,喜歡這個運動可以很好改善因為現今生活習慣造成的不良姿勢,也有修飾身型和強壯肌肉的作用,於是持續很有興趣的進修。
擅長用簡短清楚的指令引導學生,也可中英雙語教學。老師本人活潑話多,課堂有活力,喜歡制定客製化課程符合不同需求或目標。

| 證照 |

美國Peak Pilates® Comprehensive Certification Level | 國際證照 2024

美國Peak Pilates®Basic Mat Certification 國際證照 2021




Got into Pilates in 2021 and have been drawn to its ability to improve poor posture caused by modern lifestyle habits, as well as to enhance body shape and strengthen muscles.
I am skilled at guiding students with clear and precise instructions and can teach in both English and Mandarin. As an energetic and talkative instructor, my classes are lively and dynamic. I also enjoy creating customized programs that meet diverse needs and goals.


| Certification |

Peak Pilates® Comprehensive Certification Level | 2024

Peak Pilates®Basic Mat Certification 2021

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